Aren’t you grateful for the head that you have? I’m super thankful for it, even though I think my actions would say otherwise. Don’t we all kind of treat our brains like our servants? “Say something clever!”, “Have a good idea!”, “Wake up!”, “Ugh, you’re so dumb why didn’t you say something better!”.
I thought about my brain like it was some sort of indentured servant today and it made me laugh. Just think you’ve got this little guy in your head all the time. He makes your body run as effectively as he can given the crap that you feed it. Then, on top of that it’s constantly working to give you ideas, help you remember, and essentially do your bidding all the time.
You’d think that you’d be able to give it a break when you sleep, but in actuality it’s working even HARDER while you sleep.
We all need to give our brains some love sometimes. So here’s a few ways you can do that:
YOU WEREN’T EXPECTING THAT WERE YOU.
Your brain loves reading. You may think that it hates it, that you’re bored. Well stop. Stop that. You love it, your brain loves it, keep reading. It allows you to imagine new places, have new ideas, experience things that you’re never going to experience in your own life. Reading is magical, your brain wants it.
2. Meditate or something
So your brain never rests, how do you give something that never rests a rest? You just don’t do anything apparently. Sit down, clear your head, smell some. . smells or something. What’s a soothing smell that clears your head? I think there’s tea that smell’s good. So I mean, I guess if you don’t meditate at least drink some tea.
Focusing on not thinking is a lot harder than you might suppose. It’s interesting how you start thinking of random things while you try to clear your head. Think of it like this, your brain is a servant that you are constantly yelling at and forcing to serve you at all times whenever you call. If I was that servant I would be on edge like nothing else if my boss just suddenly stopped yelling at me all the time. Your brain isn’t used to not being ordered around all the time, give it some time, focus on clearing your head, I’m sure your brain will love it.
You know why you dance by yourself? Because you brain loves to feel the tunes. Gotta give your brain what it wants. Treat it right and listen to what it likes. Maybe you gotta pump those Lo-Fi jams and just settle into a comfy chair. Or maybe you gotta spray that Katy Perry all over the room and just get funky. Just like food is the way to a man’s heart, music is the way to the brain’s. . . heart. . . I’ve really gone off the wagon with terrible analogies.
4. Lastly, sleep.
Yeah just go to bed. I mean, it does make your brain work harder, but your brain still needs tons of sleep. It doesn’t help when you stay up late all the time.
Wait, I should go to bed.
I’m torturing my brain in order to write a blog late at night.